Tomorrow, Ash Wednesday, marks the start of Lent. Through Easter, it is customary for those of the Catholic faith to eat fish on Fridays and avoid meat.
Including fish in your diet regularly is also good for another reason we’re celebrating this month: your heart! For both reasons, we thought we’d pass along seven different fish recipes to try whether you’re honoring Lent or are aiming to include more fish in your diet. There are many tasty and different ways to enjoy fish, you’ll see!
To keep your heart healthy, the American Heart Association recommends eating fish twice a week. Enjoy!
Click here to view the following delicious fish recipes:
- Baked Tilapia with Lemon and Parsley
- Grilled Salmon
- Parchment Baked Halibut with Pesto, Zucchini and Carrots
- Parmesan-Crumb Topped Whitefish
- Salmon Croquettes
- Shrimp Fajitas
- Baja Fish Tacos