You don’t have to be technologically advanced to use this handy little gadget! MP3 players are an easy way to tote around your favorite songs in the tiniest little package. Many brands and sizes are available along with a variety of armbands to use during exercise. Just transfer music from your computer to the device and put your headphones in! An armband is well worth the investment so that your hands are free while you work out. Try www.fitmusic.com for free downloads of workout song mixes.
Get Pumped: Fun tip #3