Are you pumped for exercise?

This post marks the close of our Get Pumped for Exercise series. We hope that we’ve given you some tips to get ready and stay motivated for exercise! The weather in St. Louis is finally cooling down, making this the perfect time to start building your new exercise routine. Click here for a list of some additional exercise-related resources that may be helpful.

If you have any questions about diabetes and exercise, consider visiting us in the office for an individualized assessment of your needs. Call 314-525-4508 to schedule an appointment or find out more about our services here. We can provide safety tips for getting started and help you with planning for success. Now get pumped!

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