Fall is in the air and I don’t know about you, but that means I start craving warm and comforting foods to fill my belly! I ran across this awesome idea for creating your own instant oatmeal packets–instead of buying the pre-packaged ones available at the store, that is. Get the benefits of instant oatmeal (blood sugar stability, weight control, heart health) in the same convenient form by packaging your own. And I’m not talking boring, plain oats. The mix-ins are included!
Each packet you make will cost as little as 10 to 15 cents, saving you 15 to 25 cents per packet! It may not sound like much, but we all know those cents can turn into dollars real quick (and it sure beats the cost of picking up fast food on the way to work). Your savings could be more than $1.00 per store-bought package, debunking the myth that healthy food is more expensive.
So improve your health and save some dough by clicking here!
Handout provided by Iowa State University.