Saturday, March 10, St. Anthony’s Medical Center is bringing together the best fitness resources our community has to offer under one roof. The free event will feature fun exhibits sponsored by Curves, South County YMCA, Trader Joe’s, All N 1 Fitness, Logan Chiropractic Health Centers, Premier Care Orthopedics, Fleet Feet, Ellipse Fitness St. Louis, Best Body Fitness, Tower Tee Golf, Premier Pilates and more.
Attendees will also have the opportunity to meet and talk with community health and fitness experts and take advantage of free screenings for blood pressure, body mass index, height/weight and more. The event also will feature interactive demonstrations on better nutrition, exercise and lifestyle, as well as an “Ask the Doctor” booth where those attending can talk with a physician. Our very own Registered Dietitian and Certified Diabetes Educator, Liz Patton, will present, “Get Nutritionally Fit Using Your POTS.” What are your POTS? I guess you’ll have to come to find out!
Participants will also learn about St. Anthony’s new Get Fit! Online tools to help them set and track their own goals and give them health tips. Visit www.stlgetfit.org to learn more about this interactive tool and about health and wellness with St. Anthony’s.
Get Fit South County! is scheduled for 10 a.m. to 2 p.m. Saturday, March 10 at Lindbergh High School, 5000 S. Lindbergh Blvd. in south St. Louis County. Check-in is at 9:30 a.m. Participants will receive a complimentary tote bag filled with surprises, refreshments, prizes and more. The event is free, but space is limited and advance registration is required. Call 314-ANTHONY (268-4669) to register.