We’ve all heard of “spring cleaning,” but fall is a great time to “clean house” too–that is, get your mind and body ready for the fall and winter seasons. There are many things to think about in order to stay healthy as the weather starts turning colder, especially if you have diabetes. During our fall series, starting next week, we’ll take a look at some important steps you should take to get ready for fall. We want to help you stay at your best all winter long! Stay tuned for advice on preventing fall illnesses, planning a fall exercise routine and healthy eating. The series will begin next Tuesday, October 16. Make sure you’ve subscribed to TalkDiabetes so you don’t miss it!
If you don’t know how to subscribe to our blog, click here for instructions.